10 goals for the week:

Personal:
1. Finish The storm by clive clusser
2. Do three Clara pages
3. Do two pages of Beautiful Evidence
4. Blog at least three times
5. Work on quilt at least two days

Weight loss:
1. Track all food
2. Do cardio 6x this week
3. Lift weights 6x this week

Work
1. Take deep breaths when frustrated
2.  Read first half of book club book